Life Coaching Sessions

"By doing what I love which is to help uplift the vibration of our beautiful planet Earth and my fellow humans beings, I find myself filled with joy and love, and that is how I know I have found my true purpose in life."

Zinnia

Prices:

Single session $55

Package of 4 sessions $200

I am here to help you get to know yourself better, and find positive ways for you to cope with life’s situations.  Also, I can help you find your purpose, why you are here and what you are meant to do. I will do my best to help you find balance and inner peace, so that you and those around you can benefit and thrive just by being in your presence. 

Some of the tools I will use in my sessions are the following:

 

Astrology:

This is not about reading your entire Astrology birth chart but to look at specific planets and houses positions within your chart that will help you understand yourself better, your challenges, strengths, gifts and path based on how the stars were aligned when you were born. 

If you do not have your birth chart created, you will need to have the date/time and place where you were born to use this tool.

 

Chakra Healing:

Chakras are the energetic centers throughout our bodies that correspond with our emotions and vital health areas. Many believe that blockages of these chakras can lead to illness, stress, as well as mental and emotional problems.

Massage: 

My massages are mainly focused on releasing tension and blockages in the physical body. I combine many methods such as spinal and cranial release, deep tissue, I can also combine it with Crystals & Reiki,

 

Reiki:

Reiki healing helps to clear, balance and boost energy levels throughout the body. Reiki energy will aid to bring healing energy to the ailing parts of the body in order to ultimately restore balance.

 

Crystal Healing:

It is often used in conjunction with chakra healing. It focuses on specific chakra related centers of the body. Crystals have the ability to hold and emit energy vibrations. Crystals affect our electro-magnetic energy fields or subtle bodies which surround and permeate the physical body. They absorb, focus, direct and diffuse our energy fields to enable an out of balance body to find its natural energetic rhythm.

 

Mindfulness:

The cultivation of mindfulness has roots in Buddhism, but most religions include some type of prayer or meditation technique that helps shift your thoughts away from your usual preoccupations toward an appreciation of the moment and a larger perspective on life.  By using mindfulness techniques, it will help you to lower your stress levels,  reduce anxiety, improves attention and helps release negative thoughts and patterns.

 

Yoga: 

The purpose of yoga is to build strength, awareness and harmony in both the mind and body. The relaxation techniques incorporated in yoga can lessen chronic pain, such as lower back pain, arthritis, headaches and more. Yoga’s incorporation of meditation and breathing can help improve a person’s mental well-being. “Regular yoga practice creates mental clarity and calmness; increases body awareness; relieves chronic stress patterns; relaxes the mind; centers attention; and sharpens concentration

 

Family Constellation:

This is a type of therapy based on the idea that problems sift down through generations to cause stress in the here and now. When we examine our feelings and perceptions in a "field of knowing," we can break out of familial patterns that cause suffering.

Light Language:

Light Language is a channeled cosmic language that distributes sound and energy to convey messages- interpreted by the heart, and speaks familiarity to your soul rather than to your programmed hearing and brain. This allows you to consume information differently by expanding your senses. The language is meant to release blockages from your energy field, connect and restore balance.

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